Stressed Out? Top Self-Care Tips for Family Caregivers

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Serving as a family care provider for a senior is truly an act of love. And while it may certainly be rewarding, it can also quickly become daunting, due to: The physical challenges of a chronic health condition The cognitive challenges of dementia Feeling helpless and unable to fix the senior’s difficulties Feeling overworked without […]

Caregiving Stress Busters: Try These Calming Tips to Restore Serenity

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Stress and family caregiving usually go hand in hand. Devoting your life to fulfilling the needs of an older family member can be challenging, particularly when a prolonged health concern is at play, leaving family caregivers with less time to meet their own needs and for pleasant and relaxing activities. However, it’s really important for […]