Helping Older Loved Ones Make Meaningful Lifestyle Changes

While we prepare to jump into 2023, it’s the perfect time to think about what we have learned from the past year and what adjustments we’d like to make in the coming year. It is not just about making a resolution that’s likely to be given up on within a matter of weeks. It’s about […]

Do-It-Yourself Sensory Exercises Help Create Calm for Those With Dementia

Unexplained mood swings are hallmarks of dementia, and can be very tough for family caregivers to work through. One moment you are enjoying a nice activity together, when out of nowhere, the senior’s countenance shifts. Family caregivers may find themselves  walking on eggshells as they cautiously try to resolve an issue they don’t fully understand. […]

Senior Health: Talking to Older Men About Wellness

If your dad, grandpa, or any other father figure would rather opt for doing anything at all over visiting the doctor, he is in great company. The Cleveland Clinic recently questioned men about this very topic and discovered that only half of those interviewed get regular examinations, and almost ¾ of them prefer to clean the […]

Top Tips for Minimizing Sundowning in the Elderly with Dementia

As the sun begins to set, many of us can relax after a long day and prepare for a peaceful evening to unwind – unless you’re providing care for a person with dementia. Sundowning, or sundown syndrome, is a frequent occurrence in Alzheimer’s disease and other types of dementia, and can result in restless, sleepless […]