New Year’s Resolutions for Finding Balance as a Family Caregiver
“I’m going to clean the bathrooms more frequently.” “I’m going to force myself to run three miles each day.” “I’m going to eat more celery and less chocolate.” Do your New Year’s resolutions feel more like punishment than positivity? If so, resolve to make 2024 the year you set some goals you’ll look forward to […]
Home Care Helps Seniors Maintain Independence
Ready or not, the holiday season is here! As you prepare for family gatherings, there’s something more to take into account besides what dishes to prepare, which gifts to purchase, and just how far off your diet you’re willing to stray. During holiday celebrations, it is very common to notice changes in older family members […]
Essential Tips for Managing Diabetes in Seniors
November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the disease, it’s likely you know someone or perhaps even are part of this group. Whether you are new to caring for someone with diabetes or a seasoned veteran, there is always something new to learn to better manage the condition. […]
Celebrating Family Caregivers: Hard Work, Dedication, and Love
If you have ever felt unrecognized and underappreciated in your role as family caregiver, this month is for you! November is National Family Caregivers Month, a great time for celebrating family caregivers and the tireless work and dedication you invest in making sure a loved one’s life is the best it can be. It Is […]
Tips for Caregiving as an Only Child
Being an only child has its perks. Growing up, you never had to experience sibling rivalry or fights, and you also had the benefit of receiving all the attention and love of your parents. As an adult without siblings, however, you may now realize that it is your turn to provide all the care your […]
Understanding How to Reduce the Risk of a Stroke
Suffering a stroke is just the first step in a series of challenges. The resulting effects from a stroke can linger long-term. In fact, the National Institute on Aging marks stroke as the top reason for disability in older adults in the U.S. As with any serious health issue, prevention is essential. How Can Older […]
What to Ask Before a Hip or Knee Replacement
You’ve just learned that Dad needs to have knee replacement surgery. You’ve heard bits and pieces of what this might entail from a friend who has been through it, but are you truly prepared to help him get ready for the surgery and recuperate safely and fully afterwards? Millions of people undergo joint replacement surgery […]
Top Strategies When Caring for Incontinence in Loved Ones
It is not something most people would feel comfortable revealing to others. As a matter of fact, the embarrassment of even bringing up incontinence can often be enough to keep the issue concealed. Not only that, but there’s a common misconception that it is simply a standard part of getting older and needs to be […]
Understanding the Connection Between Depression and Cardiovascular Disease
Enduring a heart attack changes life instantly. What seemed important before the health crisis suddenly shifts, as the main priority becomes helping the weakened heart to heal. Life is then filled with adjusting to new medications, implementing dietary changes and an exercise regimen, following up with medical appointments and tests, all focused on ensuring optimal […]
Advocacy for Older Adults: How to Provide Support in the Hospital
Whether a loved one is hospitalized for a planned procedure or an unplanned medical crisis, you may be left feeling helpless and vulnerable. You’re fully trusting the trained medical professionals to satisfy all your loved one’s needs during their hospital stay and to know just what to do to help keep them feeling comfortable. However, […]